BLOG - Living Bolder

Don’t Wait Until Life Settles Down. Do It NOW. Nov 22, 2022

You're crazy busy. You’ve got a life and a million things to do. It’s easy to put your fitness and nutrition goals on the back burner.

“I’ll start again when things settle down, then I’ll be ALL IN without any distractions.” 

Sound familiar? 

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Is My Workout Program Right For Me? Jan 13, 2022

If you are currently looking for a workout program, you’ve got options. Maybe too many options, right? Seems like everyone and their sister has launched one, especially in the past 22 months!


Whether you are looking for one or already have one, how can you know if your...

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