Hey there, I'm Rita!

Are you ready to improve your health, fitness, and wellness?

How We Can Work Together:

 1. Premium 1:1 Coaching with customized fitness programming and weekly calls (a 12-week commitment)

2. Group Coaching 8-Week Fitness program with weekly LIVE calls (offered twice a year)

 3. At-Home Self-Paced Total Fitness Programs: 8-week and 4-week programs.

 4. Local? In-person group fitness classes and 1:1 Personal Training (very limited spots available)

Schedule a free Discovery Call so I can better understand your goals and see if we're a good fit to work together. 

Hey there, I'm Rita!

Ready to make some changes?

How we can work together:

 1. VIP 1:1 Coaching with customized fitness programming and weekly calls. (3-month commitment)

2. At-home Group Coaching fitness program with weekly LIVE group calls.

 3. At-home self-paced fitness programs.

 4. Local? In-person group fitness classes and 1:1 Personal Training (limited spots available.)

Schedule a free Discovery Call to see if I can help you reclaim your health, strength, fitness, and confidence.