Hey there, I'm RITA!
Are you ready to improve your health, fitness, and wellness for GOOD?
How We Can Work Together:
1. Group Coaching 8-Week Fitness program with weekly coaching calls (an online program, offered 1-2 times a year)
2. Self-Paced 4-Week Total Fitness Program (online).
3. Premium 1:1 Coaching package with online fitness programming and bi-weekly check-in/coaching calls (only open by invitation, min 8-12 week commitment)
4. Local? In-person group fitness classes (Thur 8:30am) and 1:1 Personal Training in my home in PC (limited spots available)
Schedule a free 20 min Discovery Call so I can better understand your goals and see if we're a good fit to work together.
Hey there, I'm Rita!
Ready to make some changes?
How we can work together:
1. VIP 1:1 Coaching with customized fitness programming and weekly calls. (3-month commitment)
2. At-home Group Coaching fitness program with weekly LIVE group calls.
3. At-home self-paced fitness programs.
4. Local? In-person group fitness classes and 1:1 Personal Training (limited spots available.)