Hey there, I'm RITA!

Are you ready to improve your health, fitness, and wellness for GOOD?

How We Can Work Together:

1. Group Coaching 8-Week Fitness program with weekly coaching calls (an online program, offered 1-2 times a year)

 2Self-Paced 4-Week Total Fitness Program (online).

3. Premium 1:1 Coaching package with online fitness programming and bi-weekly check-in/coaching calls (only open by invitation, min 8-12 week commitment)

4. Local? In-person group fitness classes (Thur 8:30am) and 1:1 Personal Training in my home in PC (limited spots available)

Schedule a free 20 min Discovery Call so I can better understand your goals and see if we're a good fit to work together. 

Hey there, I'm Rita!

Ready to make some changes?

How we can work together:

 1. VIP 1:1 Coaching with customized fitness programming and weekly calls. (3-month commitment)

2. At-home Group Coaching fitness program with weekly LIVE group calls.

 3At-home self-paced fitness programs.

 4. Local? In-person group fitness classes and 1:1 Personal Training (limited spots available.)

Schedule a free Discovery Call to see if I can help you reclaim your health, strength, fitness, and confidence.