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9 Reasons Why Bolder BARRE Is A Great Home Workout
Jul 24, 2020
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- Challenging to Muscles, Kind to Joints. The small, precise movements in Bolder BARRE classes reduce pressure on your joints, tendons and ligaments. With regular practice, you will notice significant improvement in your core strength and posture. A tight, toned core will give you a taller, leaner...
