and Products

Bolder STRONG: Foundations 

4-Week total fitness program. Perfect for those newer to strength training, or just getting back to fitness.


Learn More & Compare


8-Week total fitness program, suitable for all levels. My signature program, originally offered just twice a year... this is now a self-paced program so you can start today


Learn More & Compare
Not sure which program is right for you? Need more customization and support? Schedule a Discovery Call with Rita to determine the best fit for you.

Other Products