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Bolder STRONG: Fit Over 40 

... is an 8-Week total fitness program suitable for all levels. This is a Group Coaching program for greater support, accountability, and success! 

First group begins Mid-January, 2023. 


Enroll Now SAVE 30% (Reg $229) Ends Soon

Bolder STRONG: Foundations 

... is a 4-Week total fitness program perfect for those newer to strength training, or those getting back to fitness.

Click to Learn MORE About my Foundations 4-Week Program.


Enroll NOW & SAVE 30% (Reg $109) Ends 12/4/22
Learn More about Fit Over 40 8-Week Program

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