Bolder STRONG: 8-Week Fitness Program
This total fitnessĀ programĀ is designed to deliver noticeable results with efficient, effective, and enjoyable workouts. For midlife women who want to get stronger, leaner, andĀ more defined in just 8 weeks. Suitable for all levels.Ā
- 2 Total Body Strength,Ā 1 Mobility, 1 Cardio Interval workout each week
- Short, effective, enjoyable follow-along video workouts
- 8Ā Live Coaching Calls ($400 Value)
- BONUS: Stretch & Core Workouts, plus Video Tutorials to learn proper, safe form
- Access for 12 weeks. Option to join our Continuity Membership for extended access!
[Sold subject to Terms of Service and Waiver of Liability linked below]
