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Bolder STRONG: 8-Week Total Fitness Program (DIY)

Suitable for all fitness levels. This 8-week total fitness program is designed to deliver noticeable results with efficient, effective, and enjoyable workouts. Get toned, lean, and strong for GOOD!

  • Short, effective, enjoyable follow along video workouts
  • 2 Total Body Strength, 1 Low Impact HIIT, and 1 Mobility workout per week
  • BONUS: Stretch & Core Workouts, plus Video Tutorials to learn proper, safe form
  • 40 total unique workouts
  • Access for 4 months, so you can repeat the program more than once!

[Sold subject to Terms of Service and Waiver of Liability linked below]