Lace up and get in some Zone 2 cardio with me in this low-impact, high-energy INDOOR WALKING WORKOUT!Â
Boost your mood, energy, and get your steps in. We'll hit about 3,000 steps (1.5 miles) in this 27 minute simple, upbeat cardio "walking" workout. Perfect for when it's cold, dark, rainy, or on those hot, humid Summer days!
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