$299

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Bolder STRONG: Fit Over 40 8-Week Total Fitness Program May '23

Suitable for all fitness levels. This 8-week total fitness program is designed to deliver noticeable results with efficient, effective, and enjoyable workouts. Get toned, lean, and strong for GOOD!

  • Weekly Live Group Coaching calls. (a $400 Value)
  • Short, effective, enjoyable follow along video workouts.
  • 2 Total Body Strength, 1 Low Impact HIIT, and 1 Mobility workout per week.
  • BONUS: Stretch & Core Workouts, plus Video Tutorials to learn proper, safe form.
  • 40 total unique workouts. 
  • Access for 5 months, so you can repeat the program more than once!

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