Living Bolder

Living BOLDER Unlimited Monthly Membership $49

$49/Monthly Autopay, Cancel anytime

Midlife Made Bolder: Begin today to enjoy all the benefits of Membership, including the Bolder STRONG Strength Training Programs and the ON-DEMAND Virtual Studio!

Access to:

Bolder STRONG 12-Week Strength Training programs especially designed for women over 40. Each week contains a carefully planned mix of Strength, Cardio Intervals, Functional and Mobility workouts, plus Recovery sessions.
4 weeks to Strong. A 4-week version of my 12-week program - a great way to kick-start your fitness. Dofferent workouts, same great results!
BolderBARRE on Demand Virtual Studio.
Target & Tone! on Demand On Demand library.
Private FB Group for Support.

(Cancel anytime. Membership subject to "Terms of Use." )

What People Are Saying:

I did Living Bolder's 12-Week program and loved every minute of it! Rita is an exceptional instructor, and she made every session fun, exciting, and always rewarding. Her knowledge about fitness over 40 is exceptional and her delivery of that knowledge was easy to grasp and implement. The energy I got from this program was out of this world, and it made such a difference in the quality of my every day life. I highly recommend Rita's programs!

Peggy P

I recently completed Rita’s “4 Weeks to Strong” program, and I cannot say enough what a great program this is! It is the perfect blend of strength training and cardio exercises. Over the four weeks, I could really see how much stronger I had gotten, and how much my form had improved. I especially enjoyed the cardio kickboxing workouts because they are intense, fun, and don’t kill your knees. Thank you Rita for putting together such a fun and effective program! I can't wait to try the Bolder Strong 12 Week program.

Elizabeth